Garlic Roasted Brussels Sprouts Recipe (2024)

by Tania Sheff · This post may contain affiliate links

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These Garlic Roasted Brussels Sprouts are really tender and tasty. This easy recipe takes a few simple ingredients and creates a mouthwatering side dish you'll be excited to serve.

Brussels sprouts don't always have a great reputation because when they aren't prepared right, they can be bitter and lack flavor. But these Garlic Roasted Brussels Sprouts have so much flavor and offer the perfect texture. Roasting makes them extra tender, and the spices and butter they are tossed create a truly delectable dish. These vegetables have never tasted so good!

This is a great dish to serve during the holidays, but it's also a favorite throughout the cold weather seasons. There's just something about the flavor and tradition of brussels sprouts that makes them perfect for this time of year. This recipe is simple and easy so it's no added stress to prepare for big holiday dinners. The flavors work well with lots of dishes, so you can easily break out this recipe all year long. Let's talk about what you'll need for these Garlic Roasted Brussels Sprouts.

Video Tutorial: Garlic Roasted Brussel's Sprouts

Main Ingredients

  • Brussels Sprouts. Make sure you buy fresh brussels sprouts, rather than the frozen kind. Look for bright green heads that are firm and heavy for their size. The leaves should be tightly packed.
  • Butter. You can use plant-based butter for a vegan version of this dish. Also, you can use oil, if you prefer.
  • Spices. Garlic powder, paprika, and salt are all you'll need. Or use my Montreal Steak Seasoning instead.

How to make these Garlic Roasted Brussels Sprouts

1. Trim the brussels sprouts by cutting off the stem and removing the dry outer leaves. Then slice each one lengthwise.

Garlic Roasted Brussels Sprouts Recipe (2)

2. Place the brussels sprouts on a parchment paper-lined baking sheet. Sprinkle them with garlic powder, paprika, and salt. Then pour the melted butter on top.

Garlic Roasted Brussels Sprouts Recipe (3)

3. Now, using your hands, mix everything together nicely so the brussels sprouts have a nice coating of butter and spices. Spread them out on the tray so they can cook evenly. Bake them for 20 minutes at 400°F, until they have browned and are tender. Serve warm.

Garlic Roasted Brussels Sprouts Recipe (4)
Garlic Roasted Brussels Sprouts Recipe (5)

Tips for the Best Roasted Brussels Sprouts

  • Use fresh brussels sprouts. Using fresh brussels sprouts that have bright green heads, are firm and heavy for their size, and have leaves that are tightly packed will ensure that you get the best flavor in this dish.
  • Remove the stem and outer leaves. These parts of the brussels sprouts are the least flavorful, and the leaves are often wilted and discolored. Using the inner leaves will make for a more flavorful dish.
  • Thoroughly coat the brussels sprouts with spices. Using your hands is the best way to make sure the butter and spices coat all the brussels sprouts evenly before roasting. Doing this ensures that the flavors are evenly distributed for the best results.

How to Store and Reheat them

These Garlic Roasted Brussels Sprouts are best when they're stored in the refrigerator in an airtight container. They will stay fresh for up to 4 days. When you are ready to reheat them, just place the brussels sprouts on a baking sheet and heat them in the oven for about 5 minutes at 350°F.

Freezing Brussels Sprouts

Brussels sprouts will lose their texture from freezing, so I don’t recommend freezing them. However, if you have to freeze them, you can do so. Just place cooked and cooled Brussels sprouts in an airtight freezer-safe container and store them in the freezer for up to 2 months. Let thaw overnight in the refrigerator before reheating.

What to Serve with this Dish

These Garlic Roasted Brussels Sprouts are a great side because they complement so many other dishes. Here are a few suggestions:

  • Proteins. Try these brussels sprouts with your favorite meats like turkey, chicken, and steak. Or serve them with Easy and Crispy Fried Tofu or this Shrimp and Vegetable Skillet.
  • Pasta. This dish pairs well with Creamy Roasted Pepper Pasta, Chicken Angel Hair Pasta, and Easy Angel Hair Pasta, or try it with any of your favorites.
  • Grains. Serve this with some rice, quinoa, or couscous, to name a few. It tastes great with this Chicken Rice Casserole.
Garlic Roasted Brussels Sprouts Recipe (6)

These delicious Garlic Roasted Brussels Sprouts are so flavorful and simple. You are going to love how they taste and how easy it is for you to prepare them. They are a healthy addition to any meal and are the perfect warm dish for cold nights.

More tasty recipes to try:

  • Pan-Fried Brussels Sprouts
  • Twice Baked Potato Casserole
  • Mashed Potato Casserole
  • Easy Baked Cabbage
  • Baked Okra

Please, let me know in the comment section if you make this Brussels Sprouts recipe! I can't wait to hear how you enjoyed 'em!

Garlic Roasted Brussels Sprouts Recipe (7)

Garlic Roasted Brussels Sprouts

Tania Sheff

TheseGarlic Roasted Brussels Sproutsare really tender and tasty. This easy recipe takes a few simple ingredients and creates a mouthwatering side dish you'll be excited to serve.

4.74 from 133 votes

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Course Side Dish

Cuisine American

Servings 4 servings

Calories 104 kcal

Ingredients

  • 1 lb. Brussels sprouts
  • 2 tsp. garlic powder
  • 2 tsp. paprika
  • ½ tsp. salt or to taste
  • 1 ½ tbsp. melted butter use plant butter or oil for vegan version

Instructions

  • Trim the brussels sprouts by cutting off the stem and removing the dry outer leaves. Then slice each one lengthwise.

  • Place the brussels sprouts on a parchment paper lined baking sheet. Sprinkle them with the garlic powder, paprika, and salt. Then pour the melted butter on top.

  • Now, using your hands, mix everything together nicely so the brussels sprouts have a nice coating of butter and spices. Spread them out on the tray so they can cook evenly. Bake them for 20 minutes at 400°F, until they have browned and are tender. Serve warm.

Notes

TIPS FOR THE BEST ROASTED BRUSSELS SPROUTS

  • Use fresh brussels sprouts.Using fresh brussels sprouts that have bright green heads, are firm and heavy for their size, and have leaves that are tightly packed will ensure that you get the best flavor in this dish.
  • Remove the stem and outer leaves.These parts of the brussels sprouts are the least flavorful, and the leaves are often wilted and discolored. Using the inner leaves will make for a more flavorful dish.
  • Thoroughly coat the brussels sprouts with spices.Using your hands is the best way to make sure the butter and spices coat all the brussels sprouts evenly before roasting. Doing this ensures that the flavors are evenly distributed for the best results.

HOW TO STORE AND REHEAT THEM

These Garlic Roasted Brussels Sprouts are best when they're stored in the refrigerator in an airtight container. They will stay fresh for up to 4 days. When you are ready to reheat them, just place the brussels sprouts on a baking sheet and heat them in the oven for about 5 minutes at 350°F.

Nutrition

Calories: 104kcalCarbohydrates: 13gProtein: 5gFat: 5gSaturated Fat: 3gCholesterol: 12mgSodium: 310mgPotassium: 527mgFiber: 5gSugar: 3gVitamin A: 2207IUVitamin C: 96mgCalcium: 53mgIron: 2mg

Tried this recipe?Leave a comment below, I can't wait to hear from you!

Garlic Roasted Brussels Sprouts Recipe (2024)
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